Introduction

1. Common Traps

2. Getting Unstuck

3. Getting to a Decision 

4. Creating Opportunities 

5. Conclusion

The double five-count

What can you glean from Japanese Zen masters on how to make better decisions? After watching this video, you'll be able to recognize common challenges that can stop you from making the best decisions possible.

Building mindfulness

In today's society, busy professionals are constantly soaking up data, which can flood your ability to focus on the decision at hand. After watching this video, you'll be able to incorporate a few small actions that cut down on distractions that can stem from your smartphone.

Eliminate distracting data

A key aspect of ensuring you're making the best decisions possible is to ensure you have a support structure in place. After watching this video, you will be equipped with a powerful decision making solution that builds your support system.

Assembling the Fab Five

15 to 20 seconds -- three times a day -- is all you need to start making better decisions. After watching this video, you will be equipped with a unique decision making solution to help you start making better decisions to positively impact your career, company, and community.

Most individuals struggle with the idea of sitting alone, undistracted, for a few minutes each day. After this lesson, you'll recognize why this task can seem so daunting, and be able to take steps that can increase your mindfulness.

Better sleep 

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Learn how to avoid and overcome common traps faced by decision makers.

Michael

Overcoming Decision Making Traps

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