Table of contents
- Introduction1m
- 1. Common Traps23m
- 2. Getting Unstuck15m
- 3. Getting to a Decision 8m
- 4. Creating Opportunities 10m
- 5. Conclusion2m
2. Getting Unstuck
Building mindfulness
2. Getting Unstuck
Building mindfulness: Study with Video Lessons, Practice Problems & Examples
Video duration:
2mPlay a video: