Chapter 10, Problem 10.16a
Which of the following is not likely to result from endurance training alone?
a. Increase in oxidative enzymes in the muscle fiber
b. Increased numbers of mitochondria
c. Hypertrophy of the muscle fibers
d. Increase in blood supply to the muscle fibers
Video transcript
Which of the following types of muscle fibers have low myosin ATPase activity and are classified as slow-twitch?
a. Type I fibers
b. Type IIa fibers
c. Type IIx fibers
d. Type III fibers
Muscle tone is:
a. the result of voluntary shortening of the muscle.
b. the result of a small amount of involuntary activation of motor units by the nervous system.
c. abnormal—a person's muscles should be relaxed normally.
d. present only where there is damage to the nervous system.
Fill in the blanks: Resistance-type activities will likely rely on_______energy sources, whereas endurance activities will probably rely on_____energy sources.
Which of the following factors is/are responsible for muscular fatigue? (Circle all that apply.)
a. Accumulation of chemicals, including calcium and phosphate ions & increased blood flow to the muscle
b. Decreased availability of oxygen
c. Psychological and environmental factors
d. Depletion of key metabolic fuels, such as creatine phosphate
What is thought to cause excess postexercise oxygen consumption?
List some of the functions of smooth muscle tissue.