Introduction

1. Using The Right Assessments 

2. How Money Affects Decisions  

3. How Time Affects Your Decision  

4. Alternatives to Reason 

5. Stay Rooted in Reality 

6. Chapter Name

Delay of gratification

Sometimes, the immediate and obvious choice is not the best one. After this lesson you'll be able to exercise willpower to make better decisions.

Self-control is the employment of one's power to will a behavioral outcome. After this lesson, you'll be able to foster more will power to make more rational, controlled decisions.

Disciplined decisions

No single variable can explain success or failure; but self-control can and will help you make less-impulsive and more long-term decisions. After this lesson, you'll be able to use the insights of the Marshmallow Test to guide your decision making.

The marshmallow decision

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Learn how to improve the way you make decisions by following a structured process.

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Tools for Decision Making

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Delay of gratification: Videos & Practice Problems