Table of contents
- 1. Introduction to Psychology1h 43m
- 2. Psychology Research2h 20m
- 3. Biological Psychology2h 41m
- 4. Sensation and Perception28m
- 5. Consciousness and Sleep32m
- 6. Learning41m
- 7. Memory34m
- 8. Cognition37m
- 9. Emotion and Motivation35m
- 10. Developmental Psychology33m
- 11. Personality48m
- 12. Social Psychology41m
- 13. Stress and Health41m
- 14. Psychological Disorders44m
- 15. Treatment47m
5. Consciousness and Sleep
Sleep
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Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Melatonin supplements are often used to treat
A
jet lag.
B
alcohol withdrawal.
C
night terrors.
D
Korsakoff's syndrome.

1
Identify the primary function of melatonin in the human body, which is to regulate sleep-wake cycles and circadian rhythms.
Understand the condition of jet lag, which occurs when there is a disruption in the body's internal clock due to rapid travel across time zones.
Consider how melatonin supplements can help realign the body's internal clock with the new time zone, thus alleviating symptoms of jet lag.
Review the other conditions listed: alcohol withdrawal, night terrors, and Korsakoff's syndrome, and note that these are not primarily related to circadian rhythm disruptions.
Conclude that melatonin supplements are most commonly used to treat jet lag due to their role in adjusting sleep-wake cycles.
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