2. Hacking Your Emotions
Neurohack of gratitude
2. Hacking Your Emotions
Neurohack of gratitude: Study with Video Lessons, Practice Problems & Examples
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One of the more prominent influences on your mood and what gives you stress is the amount of information, data, and posts you consume in today's digital world. After this lesson, you'll be able to recognize how social media can negatively impact your emotions and use strategies to better protect your emotions.