Here are the essential concepts you must grasp in order to answer the question correctly.
Repetitive Strain Injury (RSI)
Repetitive Strain Injury (RSI) refers to a range of conditions resulting from repetitive motion or overuse of muscles and tendons, often affecting the hands, wrists, and arms. In Justiniano's case, his prolonged typing and manual labor likely contributed to the development of RSI, leading to pain and discomfort in his wrist and hand.
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Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a specific type of RSI that occurs when the median nerve, which runs through the wrist, becomes compressed. Symptoms include pain, tingling, and numbness in the hand, particularly affecting the thumb and first two fingers, which aligns with Justiniano's reported symptoms of pain and tingling.
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Ergonomics
Ergonomics is the study of designing equipment and workspaces to fit the user's needs, aiming to reduce strain and improve comfort. Proper ergonomic practices, such as maintaining a neutral wrist position while typing and taking regular breaks, can help prevent conditions like RSI and CTS, which Justiniano may have experienced due to poor ergonomic practices in his work environment.