Nutrition & You, 5th edition
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- Expert video lessons and practice questions
- Videos, study help in multiple subjects. List in FAQs.
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$10.99per month
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Includes:
- Instant access to eTextbook
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Minimum 4-month term, pay monthly or pay $43.96 upfront
Includes:
- Instant access to eTextbook
- Search, highlights, notes, and more
$10.99per month
Minimum 4-month term, pay monthly or pay $43.96 upfront
Includes:
- Instant access to eTextbook
- Search, highlights, notes, and more
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Overview
Nutrition & You provides a personalized approach to understanding nutrition with customized nutrition discussions to help you apply nutrition concepts to your own life. Joan Salge Blake uses visuals and humor to address you directly, encouraging you to think critically and become an informed consumer of nutrition information.
The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage you and encourage behavior change.
Published by Pearson (June 4th 2019) - Copyright © 2020
ISBN-13: 9780135217658
Subject: Health & Kinesiology
Category: Non Majors Nutrition
Overview
- What Is Nutrition?
- Tools for Healthy Eating
- The Basics of Digestion
- Carbohydrates. Sugars, Starches, and Fiber
- Fats, Oils, and Other Lipids
- Proteins and Amino Acids
- Vitamins
- Minerals and Water
- Alcohol
- Weight Management and Energy Balance
- Nutrition and Fitness
- Consumerism and Sustainability. Food from Farm to Table
- Food Safety and Technology
- Life Cycle Nutrition. Pregnancy through Infancy
- Life Cycle Nutrition. Toddlers through the Later Years
- Hunger at Home and Abroad
APPENDICES
- Calculations and Conversions
- Organizations and Resources
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