Students blog

Hey there, Resolution Revolutionaries!

As the new year approaches, we reflect on areas we hope to improve and grow. While New Year's resolutions often start with great enthusiasm, they can quickly lose momentum. However, we can approach resolutions with a new mindset and focus on achieving tangible results. These are my tips for anyone looking to keep their momentum going in the new year!

Dream Big and Start Small:

Pursuing grand visions transcends mere pastime—it's a catalyst for meaningful change. Our most ambitious goals find their roots in the vast expanse of our imagination, a space where the future can exceed the bounds of our current reality. Let's explore boundless opportunities and chart a strategic course towards our ambitions.

This year, I took time to think about what I wanted my life to look like long after graduating college instead of arbitrarily making my resolutions. I wanted to have time to explore my hobbies, speak multiple languages, and live an active lifestyle. I imagined the most idealized version of myself possible, and once I did, I made my yearly goals–with a twist. Instead of giving myself a year to accomplish them, I gave myself three months. The Twelve Week Year has been widely replicated by many people looking to take their goals to the finish line, and once I read the book by Brian P. Moran and Michael Lennington, I did the same! Although I did not achieve everything I set out to do and wasn't consistent every day, I achieved much more in 12 weeks than in the previous 12 months. If you’re also struggling to stay consistent for a seemingly long period, try implementing it yourself!

By dreaming without constraints, we unlock a wellspring of motivation and innovation, rendering the once unattainable within reach. However, the key to tangible progress lies in setting smaller, achievable goals. These steps deconstruct the journey, making our grand visions more accessible. By translating our dreams into actionable plans, we move from abstract aspirations to concrete achievements, ensuring our goals evolve from thoughts into reality.

Visualize Goals Daily

Visualization is a powerful tool that can help you turn your dreams into reality. By closing your eyes and picturing yourself achieving your goals, you can tap into the power of your subconscious mind and start to make things happen. But visualization is not just about seeing things in your mind's eye. It's also about using visual cues to keep your aspirations front and center in your consciousness.

One way to visualize is through creating a vision board! A vision board is collages of images and words representing your goals and desires. You can create your vision board on a poster board, a corkboard, or online. To make a vision board, gather images and words that inspire you and arrange them meaningfully and powerfully. I planned a vision board party with a few of my closest friends in December last year. We spent hours cutting out pictures and words from magazines, and then we arranged them on our vision boards. We talked about our goals and aspirations for the coming year as we worked. We shared why we wanted to visit a city, strengthen a habit, or start a new hobby. This made us mentally resolved to accomplish those things and gave us a group of people to hold each other accountable.

Once we finished our vision boards, I propped mine up on my desk to see it every time I sat down to work. Looking at my vision board daily reminded me of all the promises I made to myself and gave me a sense of purpose when I struggled to be consistent with my daily routine. Try collecting some magazines, scissors, and a corkboard, and let your dreams take shape!

Stay Flexible

Life has a way of throwing unexpected twists and turns our way, often derailing the best-laid plans. Some weeks are packed with exams, assignments, and deadlines; others might be very relaxed. It's important to understand that these fluctuations are a natural part of our existence. Embracing the ebb and flow of change involves staying adaptable and open to revising our goals or methods when necessary.

One of my goals was to walk 15k steps every day. I knew this would be a challenge on some days, like the weekends when I’d spend the entire day at home if I didn’t make any plans with my friends or family. So, I intentionally made plans to walk around campus with a friend or schedule a workout class at the campus gym. This worked out great for the first few weeks when my friends and I were caught up in the spirit of the new year and were extra motivated to hit our daily goals. However, as the weeks went by, we occasionally had to cancel plans because we had other commitments, needed to grind out some schoolwork, or just wanted a day to be lazy and catch up on our favorite reality TV shows. Instead of feeling anxious about not meeting a particular metric, I gave myself grace because my goal was to consistently apply my effort, not through short, intense bursts of energy that made me want to quit. Remember, every step forward, no matter how small a victory is in its own right.

And there you have it, folks – the best guiding principles to crushing your New Year's resolutions like a boss. Remember, it's not about the destination but the journey of self- discovery and growth. So, go forth and conquer those goals with gusto! Keep striving, keep thriving, and keep being your amazing selves!

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When taking a survey of different students' favorite seasons, the majority will most likely answer with the same seemingly apparent answers, 'summer' or 'fall'. Some even include spring. However, very few individuals will give this awarding title of "favorite season" to the colder winter season. As a college student, specifically in a colder climate, the winter months seem to last an eternity and can sometimes be onerous.

With the colder weather comes more sickness, less time outside, and inevitably more stress. Introducing healthy habits to maintain well-being can look different to every person. Taking care of yourself can consist of staying active, trying new things, and incorporating mindfulness and self-care into your daily routine. As we trek through the low temperatures and snowy forecast, we as college students must prepare in the best way possible and learn to care for ourselves amidst wintertime.

It is easy to neglect our health and well-being within these colder months as college students overburdened with exams and holidays, now face cold weather walking from class to class. The biggest concept that college students lose grasp on is remaining consistent with healthy habits throughout the colder months. It is no surprise college students are more active during the warmer months when a walk outside consists of shorts and a t-shirt rather than a long parka or scarves and hats. This concept that physical activity has tremendous benefits on individual happiness and overall well-being is not a simple old wives’ tale. Physical exercise is a scientifically proven inducer of serotonin within the brain. Trying to accomplish a workout, walk, or exercise class a day can be incredibly beneficial to one's overall happiness and stress levels.

During the colder months, it may be harder to stay motivated and consistent regarding our own health, however, one trick I have acquired to stay consistent is free workout classes. At most college recreational centers, typically available to all students, are free and accessible workout classes. Some of these classes can range from cycle classes to cardio dance.

While healthy habits are critical to incorporate within your routine, something as simple as a mentality change can drastically improve already instilled habits and routines. Something my father taught me that I carry throughout my daily routine is that you cannot control what happens, but you can control your attitude. Each day of these long winter months, it may seem impossible to remain positive when you must walk twenty minutes to your 8 am class in twenty-degree weather. However, with mindfulness one can approach their day with positivity, inducing an overall better day-to-day.

Another trick I have found that induces overall positivity and personal well-being, while making the winter feel shorter, is planning an event or activity that I can look forward to throughout my week or month. This system of ensuring there is always something to look forward to makes the cold winter months seem to move on a little more quickly. As the spring semester moves along, students look forward to spring break where we have planned trips and vacations, a well-deserved break easy to anticipate. However, these events or activities do not have to be anything grand or costly. One can plan to cook dinner with their friends or perhaps see a new movie on its release date.

Winter can be an extremely challenging time for many, especially for college students with heavily filled schedules and stress. Taking care of yourself is so important year-round but it can look different in the winter months when we as students aren't able to be outside, stay active, or employ self-care routines and activities. Establishing healthy habits such as remaining active indoors, utilizing campus resources and classes, practicing mindfulness and positivity, and planning and prioritizing self-care is essential to thrive throughout the cold weather. By incorporating these tips, whether it be one or all, one can navigate the hardships that may come along with wintertime.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

Have you ever wondered what it would be like to study abroad? How to prepare, what to pack, what the customs are of where you are going? I studied abroad over this summer and had many of the same questions. My experience allowed me to get answers to all of these questions, and hopefully help YOU out on your abroad journey. Studying abroad can be an exciting, but nerve-wracking time, so I am here to answer all those little questions, and hopefully provide some comfort about the whole experience.

Connect with others

The biggest piece of advice I can offer you is talk to EVERYONE in your new host city. Talk to your classmates, your professors, your RA’s, the cashiers at your local grocery store, the people you stand by on the bus, EVERYONE. It can be scary to put yourself out there, but I just reminded myself that no one here knows you, and this is your chance to be the most outgoing, and ambitious version of yourself. If you totally embarrass yourself, it really doesn't matter, this is your chance to be the version of yourself you want to be with no external pressures!

Pack wisely

Power Adapters

It might sound obvious, but it can be very easy to forget. Make sure to check that you get the right adapter for the country you are traveling to, some have different kinds, even within Europe.

A “Modest” Outfit

While abroad there at lots of religious sites or locations you may visit where it is customary for women to wear skirts and scarfs, and men to wear pants. Make sure to check where you plan to visit, and if in doubt pack an outfit that would fit those requirements.

Photos of Home

It’s easy to get homesick when you are so far away so bringing photos of family, friends, and even your favorite places always make your room feel more like home.

A Credit/Debit Card with no international fees

Many cards have no international fees as a perk, but it is important to check with your bank to confirm. While I was abroad, I used a card called “Monzo”. This card is free, and you just transfer funds from your bank account to this card and avoid any fees. It is also important to note that you need to call your bank before you leave and inform them of international travel.

Immerse yourself into your new environment

Take the silly tourist tours

I know you want to feel like a local, but that takes time. An easy way to get to know the city you are staying in is to experience it like a tourist first. Once you do you can pick your favorite neighborhoods or areas to focus on and get to know better.

Make a Home Base

Making the area that you are staying familiar is so important! Get to know your grocery store inside and out, pick a favorite coffee shop, become a regular at a dinner place. These are going to end up being the relationships and connections you think about long after you leave your host city.

Explore historical sites

Europe is littered with historical sites, and while they might be touristy sometimes, they are steeped in ancient history and provide a chance to experience and learn things you otherwise never would have. Visit every site you have a chance to; you might discover a new interest!

Make a local friend

This may sound hard, but this “local friend” can be your RA, a professor, a fellow classmate, literally anyone. Hearing where the best places to go are from a local show you the true colors of your city. I would always recommend talking to your professors, they have likely lived there their whole lives and have their favorites.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

I came into college searching for a way to feel connected to my university. One way I did that was by joining the women's club soccer team. Being involved in a club sport through my college career has been a crucial part of my story. It has challenged me in a multitude of ways while also bringing me immense joy and strong friendships. Early on, I faced a few difficulties as a student athlete. Here’s how I learned to better approach the challenges and find the community and fulfillment that comes from being a part of a sports team or any other club on your campus.

One of the most challenging aspects of being a student athlete is finding enough time in the day. During the soccer season I constantly am battling to find that balance between caring for my body by getting enough rest and food while completing all my work and activities. After four years of struggling with this my conclusion is there is no perfect balance. However, there is a great time management tool I found extremely helpful to get me closer to a balance in some way. The Pomodoro technique has helped me be productive during the time I do have and to eliminate wasted breaks. This technique is centered around creating time segments of extreme focus with frequent short breaks which promotes high concentration levels and minimizes mental fatigue. The technique is used by setting a 25-minute timer, for that time you are 100% laser focused allowing nothing to pull you from your work, then take a 5-minute break doing anything you’d like, now repeat this pattern until you have completed your tasks.

Another battle student-athletes face is over committing and spreading themselves too thin. As a student athlete I am aware that a lot of athletes seek a challenge and hold themselves to a high standard in all aspects of their lives. From my personal experience I also understand that this can lead to extreme burn out and lead to a downhill slide. As I progressed through my college career, I learned a crucial lesson that all athletes should value. Burnout is the result of taking on a ton of commitments and work that you do not truly believe in or have a passion for. When deciding to say yes or no to opportunities, pause, and check if this option is truly something you believe in and would get joy out of doing. Make sure you narrow down your commitment to focus on passions and activities you believe will help you grow. Do not say yes solely for another person.

Although being a student-athlete can be exhausting and challenging to balance with the chaos of college life it can be an incredible way to keep yourself accountable to rest your mind and body from studying, help you to meet students outside of your major, and provide you with lifelong memories with your sport and team.

In summary, being a highly involved college student, specifically through a sport, comes with a lot of challenges however is an amazing way to truly make the best of your college years and to look back with little regrets.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

“Early bird gets the worm.” A saying we all know. I used to hate the thought of waking up earlier than 9 am. The only thing I used to look forward to in the mornings was my morning phone scroll routine. But I realized that staying in my bed was not fulfilling or productive for me. I knew I had to make a change, and even something as small as forcing myself to wake up earlier and get going has instilled new habits of discipline in my life.

1) Why wake up early?

The most important thing you need to ask yourself is WHY? Why wake up earlier? There are so many benefits to waking up early, you need to ask how this change will impact your routine. For me, my “why” consisted of wanting control over my mornings. The rest of the day gets hectic for me, and I wanted to be able to spend my morning peacefully without distractions. I value slow mornings and when I get the ability to not rush, I am more productive and in the right headspace to start the day.

2) Make small goals

It was so incredibly difficult to get into the routine of waking up early. My whole day was thrown off balance- the time I ate my meals, the time I studied, the time I had for myself. What worked for me was not the cold turkey method, but rather gradually making small changes. I started by making sure I didn’t drink any caffeine past 11 am so that I could sleep earlier. I then had my dinners prepared beforehand, so I didn’t need to spend my evenings cooking for too long. I made sure that I planned my weeks out each Sunday, so I had a rough idea of what I needed to do each day. Finally, I started by getting into bed earlier and then, with time, my body became more and more accustomed to the 4:30 am wake-ups.

3) Sustainable routine

I have days where I know that my body needs more rest, so I make sure that I’m not too hard on myself for straying away from my schedule from time to time. Sometimes you start your day off by things not going your way. That’s the beauty of a slow morning- hiccups happen and you have time for flexibility. Be real and kind with yourself, not idealistic.

4) Bask in the alone time

It can sometimes get lonely when you feel like the rest of the world is quiet. Take that time to really enjoy the time you have with yourself. You will find yourself feeling more focused, less stressed, and getting more done within a day. Becoming a morning person is about finding what works for you and what doesn’t. Being able to make positive changes in your life will leave you feeling happier and you might surprise yourself with what you’re capable of getting accomplished.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

Graduating college early wasn’t a goal I initially set for myself; in fact, I thought I would take the full four years to get my degree. However, as I progressed through my courses, I realized I was ahead in my major-required classes and the idea of graduating early was possible. My main motivation was to save on college expenses and decrease the time of doing long distance with my significant other. Here are the strategies that helped me balance my schedule and achieve this feat.

The first step was setting clear goals. Once I decided to graduate early, I mapped out a timeline, identifying the courses I needed to complete. Creating a degree progression plan helped me gain clarity and kept me focused throughout my journey. Analyzing my course load was equally important; I carefully evaluated the required classes and sought opportunities to take summer and online courses to maximize my credit hours. Taking month-long summer courses and 7.5 week courses during the school year really helped me achieve my goals.

Time management became crucial as I juggled my new school schedule along with extracurriculars and jobs. I prioritized tasks using a detailed weekly planner, breaking down my workload into a visualized to-do list. Creating a routine is essential to maintaining balance and productivity in a busy college schedule. I made it a priority to carve out time for self-care, exercise, and social activities, all of which were key to preventing burnout.

Leveraging campus resources also made a significant difference in my journey. I utilized tutoring centers, sought guidance from academic advisors, and built a support system of friends and mentors who encouraged me along the way. My academic advisor assisted me with creating a degree progression plan, which helped map out my remaining semesters. She made sure all of the requirements to graduate were fulfilled and set me up for success!

Of course, the path wasn’t without its challenges. I faced obstacles that tested my resolve, but I learned to adapt and overcome them. At first, my goal was to graduate early so I could pursue a graduate degree, but after exploring my options, that’s no longer my focus. My journey has been anything but straightforward, with many adjustments along the way. Each pivot taught me valuable lessons about resilience and adapting to change.

In conclusion, balancing my schedule to graduate early was a rewarding challenge that required dedication, planning, and a commitment to personal well-being. I learned valuable time management skills that will serve me well in the future, and I discovered the importance of setting clear goals and prioritizing tasks. This experience not only boosted my academic confidence but also allowed me to pursue other goals outside of school!

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

When it comes to making an impact, few causes resonate as deeply as the fight against childhood cancer. St. Jude Children's Research Hospital is at the forefront of this battle, ensuring that no child is denied treatment based on race, religion or a family's inability to pay. Raising money is not just about providing funds for research; it's about giving hope to families during their darkest times. Stay tuned for more about the history of St. Jude, how I made a difference and most importantly, how YOU can make a difference.

St. Jude and TKE

As a proud member of Tau Kappa Epsilon (TKE), I can attest to our commitment to St. Jude as a philanthropic partner. We strive to ensure that families never receive a bill for treatment, travel, or housing—because we believe the only thing families should focus on is helping their children live. In 2019, TKE launched an ambitious campaign to raise $10 million over the next decade for St. Jude. I’m proud to share that we’ve already raised $3.3 million, and we’re on track to surpass our goal.

St. Jude and Me

Now that you know about St. Jude and TKE, let me share how we raise funds and create meaningful change. At Indiana University-Indianapolis, our TKE chapter has raised over $10,000 in the past year through various philanthropic events. Two of our biggest initiatives are the annual “Car Smash” and our 36-hour biking event, “Miles for Memphis.”

The Car Smash is a unique event where students can relieve stress by smashing a junk car—all while contributing to a great cause. The sight of a car in the middle of campus draws attention and curiosity, making it an engaging way for students to have fun and support St. Jude.

Miles for Memphis is our signature event, where fraternity members take turns biking around campus and downtown Indianapolis for 36 hours while camping overnight on campus. You might wonder, “Why 36 hours?” This duration represents the time it would take to bike from Indianapolis to St. Jude’s headquarters in Memphis, Tennessee. Our commitment to cycling for 36 hours symbolizes our dedication to the children at St. Jude.

St. Jude and You

Raising money for St. Jude is more than a fundraising effort; it's about creating and sustaining that legacy of hope. Each contribution, no matter how small, plays a role in the fight against pediatric cancer. Together, we can help ensure that no child is left behind. If you are ready to make a difference, whether it’s hosting an event, starting a campaign, or simply spreading the word, please visit the St. Jude website to learn more about fundraising and how you can play a role.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

“What do you want to do for your career? What industry? Do you have something lined up?” These are all frequently asked questions that most all high school and college students receive as they approach the end of their school years. The truth is the majority of students answer with broad statements and uncertainty. This then turns into nervousness and panic as you begin your job search. Envisioning the beginning of your career should be filled with thoughtful and ambitious intent towards success. Clouding these thoughts with what other people want for you or approve of is not the best way to find your next step in life.

Securing internships and full-time job offers as a college student can be challenging, but with the right strategy and mindset, it’s entirely possible to succeed. Here are some essential tips and strategies that have proven effective for standing out in a competitive job market.

1. Rejection is Part of the Process

Rejection is inevitable in any job search, but persistence is crucial. A rejection should be seen as a learning opportunity rather than a setback. Following up after a rejection with a polite request for feedback can provide valuable insights for future applications. Each rejection is a chance to improve, and over time, persistence will lead to success.

2. Leverage Networking

Not all job opportunities are posted online. Networking is one of the most effective ways to tap into the hidden job market. Connecting with alumni, attending career fairs, and reaching out to professionals on LinkedIn can lead to valuable introductions. Employee referrals significantly increase the likelihood of an interview, making it essential to build relationships with those who can recommend candidates internally. Even when no job is immediately available, informational interviews help build connections that may lead to future opportunities.

3. Treat the Job Search Like a Full-Time Job

The job search process demands the same level of attention and organization as a full-time role. Setting aside dedicated time each day to research companies, tailor resumes, and write cover letters ensures consistency and focus. A customized resume for each application, highlighting specific skills and experiences relevant to the job, significantly increases the chances of getting noticed. Additionally, organizing applications in a spreadsheet helps track deadlines, follow-ups, and interview schedules.

4. Utilize Campus Resources

Many students overlook the valuable resources available through their university’s career services. These offices provide resume reviews, mock interviews, and connections with potential employers. Professors and academic advisors often have industry contacts that can help students land internships or full-time roles. Involvement in student organizations and career-related clubs also creates opportunities to meet professionals and expand one’s network.

5. Optimize LinkedIn

A strong LinkedIn presence is vital in today’s job market. A well-crafted profile with a professional photo, detailed work experience, and relevant skills increases visibility to recruiters. Showcasing school projects, internships, or side projects can demonstrate expertise beyond the classroom. Engaging with industry content by sharing posts or commenting on relevant discussions can further increase visibility and demonstrate genuine interest in the field.

6. Prepare Thoroughly for Interviews

Success in interviews comes down to preparation. Researching the company and the role and practicing answers to common behavioral questions using the STAR method (Situation, Task, Action, Result), ensures a confident and polished performance. Sending a follow-up thank-you email after the interview demonstrates professionalism and reinforces interest in the position.

7. Start Internships Early

Securing internships early in college provides valuable experience and often leads to return offers. Even internships that may not be in the desired field can help build a strong resume and provide networking opportunities. Internships also offer a chance to demonstrate work ethic and skills, which can open doors to full-time roles or other opportunities through the connections made during the experience.

8. Maintain a Growth Mindset

Approaching the job search with a positive mindset is essential. Viewing every interview, networking interaction, and rejection as a learning experience will help build resilience. Adaptability and confidence throughout the process are key, as the job search can be unpredictable. Persistence and a willingness to learn will ultimately lead to the right opportunity.

With dedication, organization, and a proactive approach, securing interviews and job offers as a college student is within reach. Treating the job search process as a full-time commitment, combined with strategic networking and continual self-improvement, greatly increases the likelihood of success.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

Job interviews can be one of the most stressful things in life for certain people, for others, it may come naturally. However, no matter how good you are at talking, how good your resume looks, or even how serious the interview is, preparing for a job interview is one of the biggest steps when looking for work. Here are a few helpful tips to help you prepare.

One of the most important steps in preparing for a job interview that not many people realize is research. Doing research on the company and the role they are hiring for is one of the easiest ways to make yourself stand out compared to other candidates. Whether it's talking about the company's involvement in the community, their values, or talking about specific skills you saw in the job posting, having knowledge about these topics and talking about them shows that you are interested and care.

Another very important step is familiarizing yourself with common questions and knowing how to answer them while referencing your resume. Practicing common interview questions before an interview is one of the easiest ways to get yourself more prepared. I have participated in countless interviews, and I can confirm that lots of companies ask the same behavioral questions. Having knowledge and exposure to these questions and how to answer them will save you in future interviews. Referencing your resume is also a nice trick to do while answering questions. Talking about experiences on your resume helps the interviewers remember your answers and helps them follow along with the story you are about to tell.

The final tip is to be yourself and don’t try too hard. It’s easy to stress over interviews, lose sleep thinking about what to say, and spend hours trying to figure out the perfect answers. The truth of it all is, you are never going to be 100% prepared and do perfect. You’ll never go into an interview knowing every question and having a perfect answer to every question. However, if you can be yourself and stay calm, the interview is bound to go better than you think a majority of the time.

At the end of the day, nobody is perfect at interviews. You could follow all these tips, spend countless hours preparing, and pull your hair out stressing and overthinking, but nothing is guaranteed. If you are going to take anything from this entire blog, let it be this: Be yourself, make eye contact, dress to impress, and remember that all it takes is the right company, at the right time, to never have to prepare for a job interview again.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started!