Science of Nutrition, The, 5th edition
Published by Pearson (January 4, 2019) © 2020
- Janice Thompson University of Birmingham
- Melinda Manore Oregon State University
- Linda A Vaughan
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Mastering
- Activate learning for future scientists
- Tailor your course to fit your needs
- Support students with guided practice
For introductory nutrition courses for majors.
A functional approach moves students beyond memorization
The Science of Nutrition helps students master tough nutrition concepts. The thoroughly current and research-based text uses a functional approach which organizes vitamins and minerals based on their functions within the body and enables students to fully understand their effects on the body.
The 5th Edition includes the most up-to-date scientific research in nutrition, an increased emphasis on nutrition and disease, and margin icons directing students to Oregon State University's FoodHero.org. The text covers key concepts with new and updated Focus Figures and new Nutri-Case case studies.
Hallmark features of this title
- Vitamins and minerals are presented based on their functions such as fluid and electrolyte balance, antioxidant function, bone health, energy metabolism, and blood health and immunity.
- In Depth chapters cover key areas of alcohol, vitamins and minerals, phytochemicals and disordered eating. The Vitamins and Minerals In Depth summarizes micronutrient before the first functional chapter.
- You do the Math feature boxes give students hands-on practice with calculations that reveal key nutrition information.
- Nutrition Label Activities teach students how to read and evaluate labels from real food products, make educated choices about foods they consume and provide informed advice to future potential clients.
New and updated features of this title
- UPDATED: Focus Figures are in-depth figures designed to teach key concepts in nutrition through bold, clear, and detailed visual presentations in each chapter. New Focus Figures include The Relationship Between Nutrition and Human Disease (Ch 1) and the 6 Groups of Nutrients Found in Foods (Ch 1).
- UPDATED: Nutri-Cases are case studies that help students apply the information covered in class and prompt students to think about solutions to these issues in a real-world context and in relationship to their own lives. The Nutri-Case profiles are revised to feature more characters with various backgrounds and nutritional needs.
- UPDATED: Highlight boxes provide deeper insight into a variety of compelling topics that students will recognize from the media and popular culture and are updated to reflect a current range of diverse nutritional issues.
- Disease Connection icons throughout the text signal where nutrition and disease are discussed, helping students
- Icons in the margin direct students to Oregon State University's FoodHero.org, a site for healthy and fast recipes vetted by the Family and Community Health Department at the Oregon State University.
Features of Mastering Nutrition for the 5th Edition
- UPDATED: Focus Figure Coaching Activities guide students through key nutrition concepts with interactive mini-lessons that complement in-depth Focus Figures from the text.
- UPDATED: NutriTool Activities are dynamic interactive mini-lessons with hints and feedback that allow students to apply nutrition concepts to improve their health.
- MyDietAnalysis Personalized Dietary Analysis activities guide students in a thorough investigation of their dietary intake and focus on the most commonly assigned topics in diet analysis projects. MyDietAnalysis is included with Mastering Nutrition at no charge.
- Nutrition Concept Videos feature author Janice Thompson explaining difficult concepts in the course that students often have difficulty understanding, such as digestion and absorption, metabolism, fluid and electrolyte balance, and more. The videos are available in the Mastering Study Area.
- Nutrition Animation Activities explain big picture concepts to help students learn the hardest topics in nutrition and include questions with wrong-answer feedback.
- Math Video activities provide hands-on practice of important nutrition-related calculations to help students understand and apply the material. Students watch a video showing the calculation and then asked questions to check for understanding.
- 1. The Science of Nutrition: Linking Food, Function, and Health
- 2. Designing a Healthful Diet
- 3. The Human Body: Are We Really What We Eat?
- 4. Carbohydrates: Plant-Derived Energy Nutrients
- 4.5. In Depth: Alcohol
- 5. Lipids: Essential Energy-Supplying Nutrients
- 6. Proteins: Crucial Components of All Body Tissues
- 7. Metabolism: From Food to Life
- 7.5. In Depth: Vitamins and Minerals: Micronutrients with Macro Powers
- 8. Nutrients Involved in Energy Metabolism
- 9. Nutrients Involved in Fluid and Electrolyte Balance
- 10. Nutrients Involved in Antioxidant Function and Vision
- 10.5 In Depth: The Safety and Effectiveness of Dietary Supplements
- 11. Nutrients Involved in Bone Health
- 12. Nutrients Involved in Blood Health and Immunity
- 13. Achieving and Maintaining a Healthful Body Weight
- 14. Nutrition and Physical Activity: Keys to Good Health
- 14.5 In Depth: Disorders Related to Body Image, Eating, and Exercise
- 15. Food Safety and Technology: Protecting Our Food
- 16. Food Equity, Sustainability, and Quality: The Challenge of "Good" Food
- 17. Nutrition Through the Life Cycle: Pregnancy and the First Year of Life
- 18. Nutrition Through the Life Cycle: Childhood and Adolescence
- 19. Nutrition Through the Life Cycle: The Later Years
About our authors
Janice L. Thompson, PhD, FACSM University of Birmingham • United Kingdom
Janice Thompson earned a doctorate in exercise physiology and nutrition at Arizona State University. She is currently Professor of Public Health Nutrition and Exercise at the University of Birmingham in the School of Sport and Exercise Sciences. Her research focuses on designing and assessing the impact of nutrition and physical activity interventions to reduce the risks for obesity, cardiovascular disease, and type 2 diabetes in high-risk populations. She also teaches nutrition and research methods courses and mentors graduate research students.
Janice is a Fellow of the American College of Sports Medicine (ACSM), a Fellow of the European College of Sports Science, and a member of the American Society for Nutrition (ASN), the British Association of Sport and Exercise Science (BASES), and the Nutrition Society. Janice won an undergraduate teaching award while at the University of North Carolina, Charlotte; a Community Engagement Award while at the University of Bristol; a Doctoral Student Supervisor Award at the University of Birmingham; and the ACSM Citation Award for her contributions to research, education, and service to the Exercise Sciences. In addition to The Science of Nutrition, Janice coauthored the Pearson textbooks Nutrition: An Applied Approach and Nutrition for Life with Melinda Manore.
Janice loves hiking, yoga, traveling, and cooking and eating delicious food. She likes almost every vegetable except fennel and believes chocolate should be listed as a food group.
Melinda M. Manore, PhD, RD, CSSD, FACSM Oregon State University
Melinda Manore earned a doctorate in human nutrition with minors in exercise physiology and health at Oregon State University (OSU). She is the past chair of the Department of Nutrition and Food Management and is currently an emeritus professor of nutrition at OSU. Prior to her move there, she was a professor at Arizona State University. Melinda's area of expertise is nutrition and exercise, particularly the role of diet and exercise in health and prevention of chronic disease, exercise performance, and weight control. She has a special focus on the energy and nutritional needs of active women and girls across the life cycle.
Melinda is an active member of the Academy of Nutrition and Dietetics (AND) and the American College of Sports Medicine (ACSM). She is the past chair of the AND Research Dietetic Practice Group; served on the AND Obesity Steering Committee; and is an active member of the Sports, Cardiovascular, and Wellness Nutrition Practice Group. She is a fellow of ACSM and has served as vice president and on the Board of Trustees.
Melinda is also a member of the American Society of Nutrition (ASN), the Obesity Society, and Professionals in Nutrition and Exercise Science (PINES). She is the past chair of the U.S. Department of Agriculture (USDA) Nutrition and Health Committee for Program Guidance and Planning, and the USDA, ACSM, and AND Expert Panel Meeting, Energy Balance at the Crossroads: Translating Science into Action. She serves, or has served, on the editorial board of numerous research journals and has won awards for excellence in research and teaching. Melinda also coauthored the Pearson textbooks Nutrition: An Applied Approach and Nutrition for Life with Janice Thompson.
Melinda is an avid walker, hiker, and former runner who loves to garden, cook, and eat great food. She is also an amateur birder.
Linda A. Vaughan, PhD, RDN, FAND Arizona State University
Linda Vaughan is professor emerita and past director of the School of Nutrition and Health Promotion at Arizona State University (ASU). Linda earned her doctorate in agricultural biochemistry and nutrition at the University of Arizona.
Linda served as an active member of the Academy of Nutrition and Dietetics (AND), the American Society of Nutrition (ASN), and the Arizona Dietetic Association. She served as chair of the Research and Dietetic Educators of Practitioners practice groups of the AND. Linda has received numerous awards, including the Medallion Award from the Academy of Nutrition and Dietetics, the Arizona Dietetic Association Outstanding Educator Award, and multiple awards from Arizona State University for leadership, innovation, mentoring, and community involvement. She was also honored through the establishment of an endowed scholarship in her name to support nutrition and dietetic students at ASU. In addition to being a coauthor of The Science of Nutrition, Linda was also a key contributor to the Pearson textbooks Nutrition: An Applied Approach and Nutrition for Life by Janice Thompson and Melinda Manore.
In her new, post-retirement free time, Linda enjoys “grandma time,” swimming, cycling, and crafting bread. She also volunteers at the United Food Bank and other local non-profit community agencies.
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