Get Fit, Stay Well! Brief Edition, 4th edition

For courses in Fitness and Wellness.

Pearson eText offers an affordable, simple-to-use, mobile reading experience that lets instructors and students extend learning beyond class time. Students can study, highlight, and take notes in their Pearson eText on Android and iPhone mobile phones and tablets – even when they are offline. Educators can also add their own notes and highlights directly in the eTextbook so that students see what is important for their particular course.

Helping students find the path to lifelong fitness

Pearson eText for Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Pearson eText forGet Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion.

The Brief Edition contains chapters 1-10 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease.

NOTE: Pearson eText is a fully digital delivery of Pearson content. This ISBN is for instant access to Pearson eText. In addition to this purchase, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.