Students blog

I came into college with half of a bachelor’s degree, planning to graduate in three years by taking twelve credit hours each semester. Sounds easy, right? In reality, I had a rough time adjusting to difficult courses, and I changed my major and path twice.

The Weight of a Rigid Plan

I had a concrete plan: stay for three years, take the Dental Admission Test after two years, and go to dental school in the fall after my graduation. It wasn’t until recently that I accepted I could not do it. This was the best decision of my college career so far.

Like many college students, I believed that changing my goals was a sign of weakness or outright failure. The truth is that the goals I had set took a toll on me. I resented my course load and the thought of missing out on a year of what was supposed to be the greatest era of my life.

My grades started slipping, which, for a former straight-A student, was hurtful and confusing. I had arranged my life around studying and was now falling short.

Giving Myself Grace

Eventually, I figured out the solution: I needed to push back my goals and give myself grace. I realized certain things were inhibiting my learning, and it is nearly impossible to be successful if you keep up the same habits that are hurting your happiness.

Knowing I couldn’t maintain the pace, I decided to take a step back. I contacted my advisor, and together we planned to extend my degree by one more semester.

I could finally look at my schedule with a smile instead of intense fear. I was able to tell my friends that I could stick around for another semester, be more involved in my sorority, and have time for things other than studying and work.

Embracing a New Momentum

I would be lying if I said this decision did not terrify me. Truthfully, adding a semester felt like a failure.

However, no one around me made me feel bad about this decision; they pushed me in the direction that would benefit me mentally. This meant postponing everything I had worked so hard for in high school and allowing myself to build a new timeline.

Your Life, Your Timeline

All I have learned from this is that life is meant to be lived on your timeline. Just because there is a conventional path does not mean it is right for you. Do what makes you happy, and when you find yourself hurting, make a change that will benefit you.

It is nearly impossible to feel successful when the pressure you put on yourself is suffocating. Take a deep breath and consider what you want. After all, the only person who can live your life is you.

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In college, there is a wide variety of schools within a single university. Each has its own majors, stereotypes, challenges, traditions, and norms.

However, we rarely hear about the unique quirks woven deep within each school. As a sophomore art student, I want to move beyond the stereotypes of art school and share a few unique qualities I’ve learned about my school.

Long Classes and Critiques

The first thing I noticed about the art school was how long the classes are. Typically, a studio art class at my university is three hours long. This time is used for working on projects in the studio, collaborating with classmates, observing art demonstrations, and much more.

Another common practice in the art school is holding class critiques. These are days when we present our projects to the class and explain the process, any challenges, the meaning of the work, and other details. In return, we receive feedback from peers and professors that helps refine our techniques, strategies, and artistic presentation skills.

A Living Studio

In the art community, displaying artwork is just as important as the process of creating it. It is very common to see flyers for student-run gallery shows all over the walls. There are gallery rooms located throughout the building that are open for students to display their work for a few weeks at a time.

It is inspiring to see these exhibitions while walking to class. Another thing you commonly see around my art school, in particular, is graffiti. Although it’s not typically legal to vandalize a building, art students are encouraged to use the entire building as a studio.

Students are usually allowed to work on projects around the building during or outside of class. Marks and messes left from past projects in the hallways are turned into artwork through an unspoken collaboration. This gives students the freedom to create through improvisation and provides a safe space to express themselves, no matter how messy it gets.

Curriculum and Creative Clutter

As an art student, I follow a curriculum designed to expose me to multiple art mediums and different ways of creating. For example, everyone has to take the fundamental courses in each art medium within the school. This allows students to build a portfolio of artwork needed for the midway review system, known as the Block Review at my school.

What happens to all those random art supplies and projects students collect over time that they may never use again? My school has lengthened the life cycle of these items through pop-up events where students can sell old projects and supplies. They can also donate scrap materials and tools to the art center.

The Big Picture

Long classes, critiques, and creative messes are just a few of the qualities that define life in art school. It’s more than just learning to draw or paint; it’s about being immersed in the world of art.

This perspective has taught me to find creativity in the everyday, practice creative problem-solving, and constantly refine my techniques. Ultimately, art school is a space that encourages students to make their mark, and I can’t wait to see what else it has to offer.

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Australia, the land Down Under, is known for its unique and often terrifying wildlife, from giant spiders and snakes to creatures seemingly from a survival documentary. But alongside those fear-inducing legends, Australia is also home to some of the cutest animals on Earth. Wallabies, koalas, and brilliantly colored birds prove that not everything in Australia is trying to kill you; some of them just want to nap in a tree or hop by your side.

Traveling to Australia allowed me to see wildlife in living, personal environments, not just in pictures or behind glass. These encounters reshaped how I think about animals and the growing connection between humans and their habitats.

Close Encounters at Featherdale

Just outside Sydney, I visited Featherdale Wildlife Park. I saw wallabies hopping freely and koalas sleeping twenty-two hours a day in eucalyptus trees (a full-time student’s dream)! Being just a few feet from these animals made them feel less like distant symbols of Australia and more like individual living beings.

What struck me most was learning about Featherdale's origins. It opened as a wildlife park but later expanded into a hospital and rehabilitation center for injured animals when human settlement began expanding into the area. Roads and housing pushed into natural habitats, leaving many animals vulnerable to cars and displacement.

The sanctuary still plays a role in caring for animals that can no longer survive in the wild. This is both inspiring and unsettling, as it exists because nature has been disrupted.

Immersed in Color at Kuranda

Later in my trip, near Cairns, I visited Kuranda Birdworld, where brightly colored birds flew freely through lush greenery. Unlike zoos in the United States, where animals are often viewed through glass or fencing, this experience felt immersive. Birds not only landed on branches inches away, but they also got comfortable on your arms and shoulders for a snack!

Seeing them up close made their beauty impossible to ignore, but it also made their fragility more real. Many bird species depend on rainforests that are shrinking due to land-use changes like deforestation and development. The remaining forest faces additional challenges from climate change.

Sanctuaries: A Place of Refuge

What tied these experiences together was the realization that human presence can bring both positive impact and negative consequences. Sanctuaries like Featherdale and Birdworld exist because habitats have been disrupted, yet they also educate visitors and support animal welfare.

Watching a wallaby graze or a parrot glide through the air made me appreciate their uniqueness. I also realized how easily they could disappear without support. More than half of the forests and woodlands that existed in New South Wales have been cleared in the past 300 years [1]. Across Australia, large swaths of wildlife habitat continue to be lost.

Lessons on Another Continent

Australia’s wildlife left a lasting impression on me not only as a traveler but also as a student. Experiences like these reminded me that learning does not happen only in lecture halls or through textbooks.

Seeing environmental topics firsthand helped me understand concepts like animal welfare and sustainability. It showed me that global topics are not distant or abstract but are real and happening around us every day.

Although this was a personal trip, it still applies to opportunities like study abroad and global learning. Exposure to different ecosystems, cultures, and perspectives can deepen a student's understanding of the world and its complexities. Seeing these animals in person reminded me of our shared responsibility to care for all wildlife and the places they call home.

[1] Michelle Ward, David Lindenmayer, and James Watson. “More than half of NSW’s forests and woodlands are gone as ongoing logging increases extinction risks, study shows.” August 5, 2024. https://science.anu.edu.au/news-events/news/more-half-nsws-forests-and-woodlands-are-gone-ongoing-logging-increases-extinction.

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My “Perfect” Plan

When I first started college, I thought I had everything planned out. I entered as a biology major on the pre-dental track, fully expecting that I would one day become a dentist. It felt like a solid, respectable path, one that made sense not just to me but to the people around me.

At the time, I believed that having a clear plan meant I was ahead.

Expectation vs. Reality

As time went on, I started to question whether that path was actually right for me. Through my classes and experiences, I realized that while I could succeed in biology, it didn’t excite me the way I hoped it would.

I found myself more drawn to creativity, communication, and understanding how people think. These interests didn’t quite align with the career I had originally chosen.

Admitting the mismatch between my expectations and my experience was difficult. It felt like I was stepping away from a plan I had already invested time and energy into.

A Change of Direction

Eventually, I made the decision to change my major to public relations and advertising, with a minor in psychology. It wasn’t an easy switch, and it definitely didn’t feel like a “perfectly planned” move. Still, it was the first time I felt genuinely aligned with what I was studying.

Instead of forcing myself into a path that didn’t fit, I gave myself the space to explore something that did.

The Freedom of Not Knowing

That experience taught me an important lesson: not having everything figured out isn’t a setback; it’s part of the process.

There’s a lot of pressure in college to have your future mapped out early. But the reality is that most people are still figuring things out as they go.

Interests change. Priorities shift. And sometimes, the path you thought was right for you turns out not to be. That doesn’t mean you’ve failed; it means you’ve learned something valuable about yourself.

Career Paths are Rarely Linear

Changing direction can feel intimidating, especially when it means starting over in some ways. But it also opens the door to opportunities you might not have discovered otherwise. If I had stayed on the pre-dental track just because it was my original plan, I might never have explored my interest in advertising or realized how much I enjoy it.

It’s also important to remember that career paths are rarely linear. Many people end up in fields completely different from what they originally studied. What matters more than sticking to one plan is being willing to adapt, learn, and grow along the way.

Your Journey, Your Pace

Looking back, I’m grateful that I didn’t have everything figured out from the start. Not knowing forced me to reflect, take risks, and ultimately choose a path that felt right for me, not just one that looked good on paper.

If you’re feeling uncertain about your future, you’re not alone. It’s okay to change your mind. It’s okay to take a different path. And it’s definitely okay not to have everything figured out yet.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

For many, college can be a very stressful time, leaving students feeling overwhelmed and burned out. When I first moved to college, I began experiencing mental health struggles due to the many associated life changes. Then, to fulfill my physical activity requirement, I signed up for a yoga class.

Yoga is an ancient practice originating in India that combines breathing, physical poses, and meditation. I quickly fell in love with the practice, and as the semester progressed, I began to discover its benefits. Yoga is a helpful practice that can improve a college student's mental and physical health.

A Tool for Mental Wellness

Yoga can be a powerful tool to improve mental health. College students often juggle school, work, a social life, and so much more, which can cause stress and anxiety. Yoga’s components of mindfulness and controlled breathing help reduce these feelings.

Research has found that yoga lowers cortisol, the body’s main stress hormone [1]. A 2020 study by researchers at NYU’s School of Medicine found that yoga can help reduce symptoms of generalized anxiety disorder [2].

Studies using MRI scans show increased thickness in the hippocampus and cerebral cortex among regular yoga practitioners [3]. These brain areas are responsible for learning, memory, and information processing, and strengthening them may help students who struggle with focus.

A Boost for Physical Health

Yoga is also a great way for college students to look after their physical health. Through its physical poses, students can improve flexibility, build muscle strength, improve posture, and even gain better balance and coordination. Yoga can also help improve heart health by increasing blood circulation and lowering the risk of heart disease.

Additionally, yoga can help college students who struggle with insomnia. A Harvard Health article reports that practicing yoga regularly may reduce symptoms of insomnia [4].

How to Start Your Practice

Starting a yoga practice may seem overwhelming. However, there are plenty of ways for college students to learn and begin.

YouTube is a great resource for beginners. Students can find a variety of classes, from gentle to power yoga, taught by great teachers for free.

Many university recreation centers offer yoga classes that are already included in tuition. Some universities even have yoga clubs where students can meet others interested in the practice. Students can also research local yoga centers in their area, as some offer student discounts or pay-what-you-can classes.

Finding Your Balance

While college can be a stressful time, yoga can help students take care of their mental and physical well-being. What begins as a simple class requirement can become a powerful tool for navigating the pressures of student life. Ultimately, yoga offers a way to find balance, not just on the mat, but in your academic and personal life as well.

[1] https://lifestylemedicine.stanford.edu/how-exercise-balances-cortisol-levels/

[2] https://www.sciencedaily.com/releases/2020/08/200812144124.htm

[3] https://link.springer.com/chapter/10.1007/978-981-16-6913-2_13

[4] https://www.health.harvard.edu/exercise-and-fitness/yoga-tai-chi-walking-and-running-may-help-with-insomnia

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College can be one of the most exciting times in life, but it can also be extremely challenging. Students juggle demanding coursework, strict deadlines, high expectations, and life-altering decisions; it’s understandable when a college student faces an academic setback.

Whether it’s failing an exam, struggling in a difficult class, or feeling overwhelmed, these moments can feel discouraging. However, many students don’t realize that these setbacks are not signs of failure, but opportunities to grow.

Shift Your Perspective

Experiencing a poor grade can be frustrating, especially when you’ve put a lot of effort into something. Instead of viewing it as a reflection of your abilities and getting down on yourself, view it as feedback.

A bad score can highlight areas where your understanding is lacking. It can also show where your study strategies might need adjustment. Reflecting on what went wrong and why can turn a negative experience into a valuable learning moment.

To bounce back, you must shift your mindset. Avoid being overly critical of yourself. One test, assignment, or class grade does not define your intelligence or future.

Instead, focus on what you can control. Create an improvement plan. This could mean dedicating more time to studying, seeking a tutor, or trying new learning techniques.

Prepare Proactively

Preparation is an important factor when facing challenging coursework. Instead of waiting until you fall behind, take a proactive approach.

Review course materials regularly, stay organized, and break large tasks into manageable pieces. Developing a consistent study routine can make a significant difference.

I’ve made the mistake of cramming the night before an exam too many times. Spacing out your studying over several days will improve retention of the material and reduce stress.

Use Your Resources

Another way to overcome academic challenges is to use the resources available. Many students, including me, hesitate to ask for assistance, but professors, teaching assistants, and tutoring centers are there for a reason. Attending office hours or joining study groups can provide clarity on difficult concepts and offer different perspectives.

Adjust Your Study Habits

Adjusting study habits can also lead to better outcomes. If your current approach to studying isn’t working, trying something new may help.

For me, it was changing my study setting. Finding new areas to do my work gave me a change of pace, and different settings made studying less boring.

You can also adjust your study habits with active learning strategies. Try working through problems, writing summaries, or teaching the material to someone else, which is more effective than just rereading notes.

Build Resilience

The most important lesson from academic setbacks is resilience. Learning to handle disappointment, adapt, and move forward is a skill that extends beyond the classroom. It allows you to grow as an individual.

Life will always present challenges, and developing the ability to persevere is essential for long-term success. Maintaining a positive outlook is crucial.

It’s easy to feel like a single failure is the end of the world, but it’s just a small part of your journey. Every successful person has faced setbacks; their response is what makes the difference. Reframing challenges as opportunities to learn and grow can reduce stress and build confidence in your ability to improve.

Academic setbacks are not obstacles to success; they are stepping stones. Embrace them, learn from them, and use them to become a better version of yourself.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started! 

The college experience comes with high expectations, but I was skeptical at first. It was hard to imagine it topping my high school experience, where I had wonderful friendships, volleyball, gymnastics, and teachers who made classes enjoyable. I was sad to leave my home, family, and friends.

If only they could see me now! Four years later, I feel the exact same way about leaving college, but to an even greater extent.

The Gift of Time

College has taught me so much about myself and who I want to be. It granted me the freedom to make my own choices. I was able to sign up for activities I was interested in and take classes I truly cared about.

College also gave me the gift of time—more free time than I might ever have again. I have taken this opportunity to fill my schedule with as many activities and events as possible. Now that college is ending, the question I’m asked most often is how to best soak in senior year.

Memories in the Making

With just two months left, I find myself trying to fill every opening in my schedule. Between classes, I am scheduling coffee dates or lunch with friends. I have even gotten involved in all the spring intramurals: sand volleyball, softball, and tennis. I am even attending meetings for clubs that I wanted to join but never previously found the time for.

Though I have enjoyed these planned activities, I’ve had a realization. The casual roommate time before bed, chatting on the stairs while we get ready, is what I will miss most. The best memories were made in those moments with friends when it just happened.

Savoring the Final Weeks

To enjoy these last couple of months to the fullest, I am going to try to be as present as I can be. I plan to have more nights in with my friends where we play cards, sit around, and just make each other laugh.

I also plan to do the bucket list activities I haven’t gotten to yet, like visiting a neighboring city for the day and checking out the Rocky Steps.

My final advice is this: spend time with your best friends, make a bucket list if you haven’t already, and check off every last item!

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We’ve all been there. You had a slow morning. Maybe you slept in or spent too long doomscrolling.

And suddenly it’s 4 p.m. You’ve done nothing you planned to do, and a mix of guilt and panic starts to set in. Here’s the thing, though: a wasted morning doesn’t have to mean a wasted day. You can turn it around. Here’s how.

Acknowledge What Happened

Grab some paper or open a note in your phone and write down every unproductive thing you’ve done today: doomscrolling, excessive napping, or binge-watching your favorite show.

The goal of this exercise is not to beat yourself up but to get the guilt out and onto a piece of paper. Feeling guilty can quietly drain your energy, and acknowledging the feeling can loosen its grip on you.

Reset with a “Morning” Routine

Do your morning routine again to try to trick your brain into thinking it’s a brand-new day. Whether it’s washing your face, changing your clothes, or making your bed, your brain may associate these rituals with starting fresh. That might be all it takes to give you the motivation to get to work.

But before you do that, if you’re in bed scrolling, put your phone down and get up. Thinking about getting started isn't enough; you have to actually start. The first step is removing yourself from an unproductive environment.

Make your bed. Walk to another room. Maybe get some water. Getting your body moving is often all it takes to get your mind moving, too.

Find Your Focus Zone

Pick somewhere you know puts you in work mode, like a coffee shop or a specific corner of your house. It doesn’t matter where, as long as you’re intentional about it.

The key here is not just going there but staying there. One sneaky time-waster is spending forty-five minutes trying to find a place to sit, only to then get hungry or need water. Suddenly, another fifteen minutes (or an hour) is gone. Pick a spot, sit down, and don’t move until you’ve done what you planned to get done.

Put your phone away, too; it’s not your friend right now. Put it on airplane mode or, even better, power it off.

Create a Time-Blocked Plan

Have you done all the things above but still lack motivation? Rewrite your to-do list. This time, write it like a planner, broken down by the hour, with only the time you have left.

This does two things: it shows you how much time you actually have, and it can create a healthy sense of urgency. Remember that productivity often builds on itself. Once you’re in the flow, it’s much easier to keep going.

Be Realistic with Yourself

It’s important to be realistic with yourself. You don’t have to finish everything today. If half of the day is already gone, no amount of hustle will change that.

You’re not trying to have a perfect day anymore. You’re trying to salvage a few good hours, and that’s a completely worthwhile goal.

A wasted morning, or even an afternoon, isn’t a verdict on the rest of your day. It’s just a slow start. What you do with the hours you have left is what counts.

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Completing a college degree is a huge achievement. Completing two can feel like enduring hurricane season each semester.

The ‘model semester’ may be a perfect fit for one major. But creating a flawless combination for two can become a whirlwind of conflicting deadlines and priorities.

However, you can weather this storm. Organization becomes a shutter against the chaos, and putting in extra effort from the beginning will provide a margin for error when you face the strongest winds.

Charting Your Course

Before starting a dual degree, think about why you want to pursue it. Will this benefit you in the job market? Do you have the time and headspace to take on two degrees in four years?

Will your degrees overlap? Or will this path cause complete exhaustion and burnout, and leave you stranded after graduation? Will you have the opportunity to showcase both degrees, or will you just have two plaques on the wall?

Finding the Silver Lining

The forecast for a dual degree includes plenty of challenges. However, it also promises an abundance of opportunities. A dual degree can showcase hidden talents that might not otherwise have the chance to shine through.

I came in as a political science major, a degree full of analysis and lengthy readings. Adding a major in marketing, however, allows me to showcase my creative side and problem-solving skills.

I initially thought I wouldn’t want to hone these skills, especially since marketing stems from a business degree. Business degrees originally seemed boring to me, but this new path has been inspiring and allows me to see the full expanse of possibilities I could pursue.

Both degrees combined create a clearer path to what I want to accomplish. I am on track to attend law school and study business law. These two degrees combine to give me the greatest opportunity to achieve my future goals.

Expanding Your Horizons

Dual degrees also increase opportunities for real-world experience, which is a major distinction in a pile of résumés. One degree provides a narrow channel for internships. Having two opens up multiple currents, or a potential crossover.

Is a dual degree a challenge? Absolutely. But the reward is more than just two diplomas to hang on a wall. It’s the discovery of what you’re capable of when you connect different parts of yourself. You learn to synthesize ideas, manage complexity, and ultimately, build a more versatile and confident you.

Do you have a compelling story or student success tips you’d like to see published on the Pearson Students blog?  If you are a college student and interested in writing for us – click here to pitch your idea and get started!