At Pearson, we want you to feel supported and well-prepared for university life. We understand it can be a daunting time trying to navigate the complexities of studying in Higher Education.
With a wealth of information and support resources to assist in your transition to university, we have created this page to help prepare you for Higher Education learning and the exciting journey ahead of you.
Free access to our online wellbeing unit
Build self-awareness, resilience, adaptability, and mental and physical wellbeing
2 hrs of interactive content
Includes information, advice, tools and techniques
Learn from others
Hear from both students and course leaders about their experiences
Access to what matters
Get access to action plans, reflective journals and checklists
Don’t just take our word for it
"I found this learning unit very mindset changing in the way that it helps you benefit your life and gives you ways to make positive changes."
"It has helped me to think about a lot of barriers I have developed over the past few years and see how to overcome them quite simply by looking after my wellbeing."
"Useful knowledge especially for those who have trouble with stress."
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Get involved
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Pearson International Learner Research Community
Would you like the opportunity to participate in various research activities and earn money while doing so?
Additional resources and tools
Our authors have created useful resources to support you through your university studies and beyond
6 Mindfulness Exercises
In this busy world of ours, the mind is constantly pulled from pillar to post,scattering our thoughts and emotions and leaving us feeling stressed, highly strung and at times quite anxious.
Get into Stretch
Make sure you are finding ways every day to get more into your stretch zone depends on small steps.
Proactive Steps Exercise
Think of a situation you are facing at the moment which is causing you upset or worry.
Self-care infographic
Eating healthy, staying positive, and getting enough sleep are all important steps in taking care of you.