<p>For courses in personal health (health &amp; kinesiology).</p><h3>Mindful students equal successful students</h3><p><strong>My Health</strong> uses a modular organization that allows students to focus on learning the core material they need to know. Learning Outcomes and review questions provide students with immediate feedback as they learn in order to customize their study plans. And instructors can zero in on what students need to make personal health more rewarding.</p><p>The <strong>3rd Edition</strong> delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules.</p>

 <ol><li>Healthy Change&#8195;</li><li>Psychological Health&#8195;</li><li>Stress&#8195;</li><li>Relationships and Sexuality&#8195;</li><li>Reproductive Choices&#8195;</li><li>Addiction and Drug Abuse&#8195;</li><li>Alcohol and Tobacco&#8195;</li><li>Nutrition&#8195;</li><li>Weight Management and Body Image&#8195;</li><li>Fitness&#8195;</li><li>CVD, Cancer, and Diabetes&#8195;</li><li>Infectious Conditions&#8195;</li><li>Violence and Unintentional Injuries&#8195;</li><li>Environmental Health&#8195;</li><li>Consumerism and Complementary and Alternative Medicine&#8195;</li></ol>   

<p><strong>My Health</strong> uses a modular organization that allows you to focus on learning the core material you need to know for success in the course. Learning Outcomes and review questions provide immediate feedback on what you’ve learned, allowing you to customize your study plan.&nbsp; </p><p>The <strong>3rd Edition</strong> delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules. </p>

<div class="c-no-headers-number-list_container"> <ol> <li>Healthy Change</li> <li>Psychological Health</li> <li>Stress</li> <li>Relationships and Sexuality</li> <li>Reproductive Choices</li> <li>Addiction and Drug Abuse</li> <li>Alcohol and Tobacco</li> <li>Nutrition</li> <li>Weight Management and Body Image</li> <li>Fitness</li> <li>CVD, Cancer, and Diabetes</li> <li>Infectious Conditions</li> <li>Violence and Unintentional Injuries</li> <li>Environmental Health</li> <li>Consumerism and Complementary and Alternative Medicine</li> </ol> </div>

<p><strong>My Health</strong> uses a modular organization that allows you to focus on learning the core material you need to know for success in the course. Learning Outcomes and review questions provide immediate feedback on what you've learned, allowing you to customize your study plan.&nbsp; </p><p>The <strong>3rd Edition</strong> delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules. </p>

<div class="c-no-headers-number-list_container"><ol><li>Healthy Change</li><li>Psychological Health</li><li>Stress</li><li>Relationships and Sexuality</li><li>Reproductive Choices</li><li>Addiction and Drug Abuse</li><li>Alcohol and Tobacco</li><li>Nutrition</li><li>Weight Management and Body Image</li><li>Fitness</li><li>CVD, Cancer, and Diabetes</li><li>Infectious Conditions</li><li>Violence and Unintentional Injuries</li><li>Environmental Health</li><li>Consumerism and Complementary and Alternative Medicine</li></ol></div>

Rebecca J Donatelle

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My Health

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My Health, 3rd edition

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