Fight the Fear: How To Beat Your Negative Mindset and Win In Life, 1st edition

Published by Pearson (November 24, 2016) © 2017

  • Mandie Holgate
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Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives.
Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle.

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  • Introduction
  • Chapter 1.   What if someone finds out who I really am?
  • Chapter 2.   I’m scared of setting goals
  • Chapter 3.   I don’t believe I can succeed
  • Chapter 4.   I don’t want to appear arrogant
  • Chapter 5.   I don’t ask for help
  • Chapter 6.   I’m scared of saying “No”
  • Chapter 7.   I’m petrified of public speaking
  • Chapter 8.   I hate phoning people
  • Chapter 9.   I don’t want to look stupid
  • Chapter 10. I can’t stop scrutinising what people are thinking
  • Chapter 11. I’m scared to ask for what I want
  • Chapter 12. I can’t take time out
  • Thank you

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