Table of contents
- 1. Introduction to Psychology1h 43m
- 2. Psychology Research2h 20m
- 3. Biological Psychology2h 41m
- 4. Sensation and Perception28m
- 5. Consciousness and Sleep32m
- 6. Learning41m
- 7. Memory34m
- 8. Cognition37m
- 9. Emotion and Motivation35m
- 10. Developmental Psychology33m
- 11. Personality48m
- 12. Social Psychology41m
- 13. Stress and Health41m
- 14. Psychological Disorders44m
- 15. Treatment47m
5. Consciousness and Sleep
Sleep
Struggling with Psychology?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
As _____ accumulates in the body, a person will begin to feel sleepy.
A
melatonin
B
dopamine
C
endorphins
D
insulin

1
Identify the function of each substance listed in the options: melatonin, dopamine, endorphins, and insulin.
Understand that melatonin is a hormone that regulates sleep-wake cycles and is associated with the feeling of sleepiness.
Recognize that dopamine is a neurotransmitter involved in reward and pleasure systems, not directly related to sleepiness.
Acknowledge that endorphins are neurotransmitters that act as natural painkillers and mood enhancers, not related to inducing sleep.
Note that insulin is a hormone that regulates blood sugar levels, not directly linked to sleepiness.
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