Table of contents
- 1. Introduction to Psychology1h 43m
- 2. Psychology Research2h 20m
- 3. Biological Psychology2h 41m
- 4. Sensation and Perception28m
- 5. Consciousness and Sleep32m
- 6. Learning41m
- 7. Memory34m
- 8. Cognition37m
- 9. Emotion and Motivation35m
- 10. Developmental Psychology33m
- 11. Personality48m
- 12. Social Psychology41m
- 13. Stress and Health41m
- 14. Psychological Disorders44m
- 15. Treatment47m
5. Consciousness and Sleep
Sleep
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Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
On Yan's walk to campus one morning, she was thinking about what a nice day it was, how many people were already on campus, and how she had to stop by the bookstore on her way to class. Yan was experiencing
A
waking consciousness.
B
an altered state of consciousness.
C
insight.
D
a meditative state.

1
Understand the concept of 'waking consciousness': It refers to the state of being awake and aware of one's surroundings, thoughts, and feelings. This is the normal state of consciousness when a person is not asleep or in an altered state.
Identify the characteristics of Yan's experience: She is aware of her surroundings (the nice day, people on campus) and her thoughts (stopping by the bookstore).
Compare Yan's experience to the definition of waking consciousness: Her awareness of her environment and her thoughts aligns with the characteristics of waking consciousness.
Consider the other options: An altered state of consciousness involves a significant change in perception or awareness, insight involves a sudden realization or understanding, and a meditative state involves focused attention and relaxation.
Conclude that Yan's experience matches the definition of waking consciousness, as she is simply aware and thinking about her day in a typical manner.
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