A person with sleep apnea

• A. stops breathing for 10 seconds or more.
• B. falls asleep without warning.
• C. experiences a state of panic.
• D. gets up and walks around while still sleeping

Answer: (A)

Verified step by step guidance

1. Understand the definition of sleep apnea: Sleep apnea is a sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep.
2. Identify the key symptom of sleep apnea: The most common symptom is the cessation of breathing for at least 10 seconds, which can occur multiple times during the night.
3. Differentiate sleep apnea from other sleep disorders: Narcolepsy involves falling asleep without warning, while sleepwalking involves getting up and walking around while still asleep.
4. Recognize the physiological impact: During an apnea event, the lack of oxygen can lead to a state of arousal, causing the person to wake up briefly to resume breathing.
5. Consider the consequences: Frequent interruptions in breathing can lead to fragmented sleep and result in excessive daytime sleepiness and other health issues.