Here are the essential concepts you must grasp in order to answer the question correctly.
Skeletal Muscle Structure
Skeletal muscle fibers are composed of myofibrils, which are further divided into sarcomeres. Each sarcomere contains specific regions that are visible under a microscope, including Z discs, I bands, A bands, and H zones, which play crucial roles in muscle contraction and relaxation.
Recommended video:
Structure of a Skeletal Muscle Example 1
Sarcomeres
Sarcomeres are the basic contractile units of skeletal muscle, defined by the area between two Z discs. They contain overlapping thick (myosin) and thin (actin) filaments, which slide past each other during contraction, altering the appearance of various bands and zones within the sarcomere.
Recommended video:
Proteins of the Sarcomere
Muscle Fiber Relaxation
In a relaxed muscle fiber, certain structural features are more prominent, such as the I bands and H zones. The I band is the region containing only thin filaments, while the H zone is the area within the A band where there are no thin filaments, making these features distinct in a relaxed state compared to a contracted muscle.
Recommended video: